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    <loc>https://www.yourdotny.com/blog</loc>
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    <loc>https://www.yourdotny.com/blog/debunking-common-myths-about-dot-drug-and-alcohol-testing</loc>
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    <lastmod>2025-02-03</lastmod>
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    <loc>https://www.yourdotny.com/blog/what-to-expect-during-a-dot-physical-a-drivers-guide</loc>
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    <loc>https://www.yourdotny.com/blog/the-holiday-season-and-dot-compliance-what-drivers-need-to-know</loc>
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    <lastmod>2025-01-09</lastmod>
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    <loc>https://www.yourdotny.com/contact-us</loc>
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    <loc>https://www.yourdotny.com/home</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e70fc9cd76842a6195ab9/dcc86701-c0c5-4be4-a59a-8a8fac7b572f/drivers.jpg</image:loc>
      <image:title>Home - Drivers &amp; Safety Sensitive Personnel</image:title>
      <image:caption>Do you want to ensure your time is respected getting your DOT/CDL physical?  YourDOT will work with your schedule to arrange a DOT/CDL physical and can be available at any time! Please have your employer contact us to schedule your next DOT/CDL physical today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e70fc9cd76842a6195ab9/91e07e8e-ad0c-4d1d-8cec-4832ff3fc5e9/employers.jpg</image:loc>
      <image:title>Home - Employers</image:title>
      <image:caption>Do you want to ensure your employees are working and not spending multiple hours getting their DOT, 19A and pre-employment physicals? YourDOT will come directly to your job site and perform these physicals.  Your employees will be more satisfied and they can be given certification results immediately. YourDOT can be onsite for any shift. This can be a one-time event or on a set schedule depending on the needs of your business.  Company accounts are easy to set up and we pride ourself on exceptional customer service! Are you a safety manager or FMCSA Designated Employee Representative (DER) for your company’s compliance program? YourDOT provides on-site comprehensive solutions to keep your drivers at work!</image:caption>
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    <loc>https://www.yourdotny.com/faq</loc>
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      <image:title>FAQ - How To Prepare For A DOT Physical?</image:title>
      <image:caption>The DOT physical itself should take approximately 20 minutes or less, so be sure to plan accordingly. It is important for the driver to gather the necessary information and documents. The driver should bring: A valid driver’s license Appropriate Documents or items as follows: Drivers with diabetes need most recent Hemoglobin A1C (HgA1C) lab results. Eyeglasses, contact lenses, or hearing aids if needed for vision or hearing. Drivers with sleep apnea need most recent sleep study and compliance with CPAP machine documentation. List of current medications and dosage List of any allergies Employee Authorization form (if applicable)</image:caption>
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  <url>
    <loc>https://www.yourdotny.com/lp-flier</loc>
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    <lastmod>2025-02-07</lastmod>
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      <image:title>Landing Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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